Showing posts with label everyday acts change the world. Show all posts
Showing posts with label everyday acts change the world. Show all posts

Saturday, November 10, 2012

President Obama Gets Emotional Thanking Campaign Staffers

Once upon a time, when I met President Obama, back in 2002, long before he was President and before he was a U.S. Senator, I was impressed by his humbleness and his authenticity. I was impressed by his belief that we can all change the world. That by holding onto hope and faith, we could each create ripples that went far beyond us, maybe even to places and people we never imagined.

On Wednesday, after winning a second term as President of the United States, President Obama stopped by his Chicago campaign headquarters to speak to the campaign workers who never stopped believing that their efforts, no matter the size, would have enormous impact on the campaign and they would be victorious. When he spoke to them, he didn't talk about himself, he talked about them and how they remain his source of inspiration. He spoke about how their futures are in front of them and to keep doing the work they believe in because they will change the world.

The one thing he didn't say explicitly, although I suppose it was implied was that no matter how the Right demonizes community organizers, great and lasting change has always started at the grassroots level and community organizers make that happen.

Watch President Obama thank his staff and watch him wipe tears from his face. If you don't get misty, I don't know what to say. This is authentic. This is who our President is.

Visit NBCNews.com for breaking news, world news, and news about the economy

Sunday, February 5, 2012

Run Across Palestine: Day 1 "Not So Fast" and Day 2 Update

Here's the video of Run Across Palestine's encounter with the Israeli military. Once again, Dave and the entire group are fine. I'm so proud of my brother for being involved in such a worthy cause and helping change the world through peace.


As I write this morning, the run on Day 2 is over. I heard from Dave a few hours ago.
We just arrived in Jerusalem. Today was a longer run. Maybe 17-18 miles. Tomorrow probably 26 lies. It has all felt quite safe. Our connections here have taken good care of us.
Frankly, I'm incredibly jealous that my brother is seeing the epicenter of the world's three major religions: Christianity, Judaism, and Islam. So incredibly powerful. I can only wonder if he'll come back feeling differently about religion.

Monday, February 28, 2011

Change The World

With all that's going on in the world these days (see Egypt, Libya, Wisconsin, et al), "Change the World" by Eric Clapton seems the best way to bring in March and the meteorological beginning of Spring.

My friend Cindee posted the video below on Facebook tonight (yes, I know I'm letting my friends do all the heavy lifting for LMS content right now, but I promise LMS will be completely original on Thursday morning) and it so inspired me that I had to share it with you. Take the time to not only listen to the music, but to watch the video and read the lyrics that go along with it. I'm pretty certain you'll feel inspired too.

And if Eric Clapton doesn't inspire you, take the words of Margaret Mead to heart. "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."

Friday, March 19, 2010

Changing The World, $10 At A Time

I read this story in today's Washington Post and just love the message. Here's a man who is unemployed, but he's not sitting around crying and having a pity party. He's out there making a difference in the lives of those around him. He recognizes he's got obstacles in his life, but he sees the suffering around him and has made a conscious choice to make a difference everyday.

What if we all lived our lives this way? Who's life could we change with $10?

Unemployed D.C. Man Giving Money Away to Foster Kindness

by Susan Kinzie, Washington Post, March 19, 2010

The guy behind the meat counter is looking at Reed Sandridge kind of strangely. Giving away $10 every day to a stranger -- an idea Sandridge had soon after he was laid off from his job at a Washington nonprofit group last fall -- isn't as easy as it sounds.

Carlos Canales, a 28-year-old butcher at Eastern Market, is hesitant to take the money. "What do I have to do?" he asks.

No strings, no hook. Sandridge, 36, a businessman-turned-shoe-leather philanthropist, just wants to help. His mom, the daughter of a coal miner whom he remembers most for her kindness, always told him that when you're going through tough times, that's when you most need to give back.

So not long after he was laid off, on the third anniversary of his mom's death, he started his "year of giving," documenting each $10 gift in a small black notebook and then blogging about the people he meets. By Day 94, he had given away almost $1,000, handing out money in blizzards, in rainstorms, on the sunniest of days. He gave $10 to a guy playing the trumpet outside Verizon Center, the president of a brewery, someone dressed up as the Statue of Liberty, a hard-drinking PhD, a man who held up a basketball to block helicopters overhead from eavesdropping on their conversation, the curator of a small museum and a whole lot of homeless people.

Sandridge, who is outgoing and has a ready grin, and, sometimes, a brown scruff of almost-beard, knows $10 is precious little, even to the most down-and-out. It feels significant only when the daily donations are subtracted from his shrinking bank account. He's been using his savings and a few hundred a week in unemployment benefits to pay the mortgage on his home in Dupont Circle. But he hopes he will network his way to a salary again long before he runs out of cash.

A learning curve

But the year of giving is not about the money. Sandridge is trying to spread an idea. Doing nice things all the time is addictive, he said.

Besides, he added, "being unemployed, I was starting to go nuts."

He wanders the city looking for strangers who appear as if they might need help or have an interesting story to tell. He has a few rules: He gives only $10, and he doesn't take anything in exchange.

He's getting better at it. The first three times he tried, people refused, suspicious, and walked away. Now, he easily persuades people to take his money -- even Canales, after a few moments, accepts the $10 bill -- and to tell him what they're going to do with the unexpected gift.

Every once in a while, he knows the money really helps someone. It pays for a meal or turns someone's lousy day into one that feels lucky.

On his fifth day, in the middle of a fierce snowstorm, he met Davie McInally, a Scottish man with icicles frozen in his thick beard who was carrying his belongings in a backpack and trying to get to New York to enlist in the military. McInally hoped to serve on active duty and earn his citizenship, and the $10, added to his $14, made a bus ticket possible.

"I am sure there have been quite a few people now that those 10 dollars have really helped, or made their life or even their days a lot better," McInally wrote in an e-mail.

The generosity comes naturally to Sandridge, who grew up in a close family in a small Pennsylvania town.

He studied international business and Spanish at Indiana University of Pennsylvania, worked for a Finnish telecommunications software company, for which he started a subsidiary in Brazil (sleeping in his office sometimes because he was working so much), returned to the United States to oversee its Americas operations, and then joined the management team of a health nonprofit founded by the American Heart Association and the William J. Clinton Foundation.

Sandridge tells people that he doesn't care what they do with his money. But that's not exactly true. When someone who is jobless and has alcohol on his breath says he'll buy a drink, Sandridge doesn't regret the gift but hopes the next $10 has a better impact than just another buzz.

His favorites are those (more than 30) who say they'll use the money to help someone else: He likes to see the $10 snowball. A woman went to a homeless shelter the night after she met Sandridge and found someone who could use the gift. A Haitian man who had just learned that his mother had died in the earthquake told Sandridge that he was going to the island to look for other relatives and would put the money toward bringing satellite phones there.

Ideas to help others

On his Web site, Sandridge keeps a list of ideas for helping those he has met: Ron, who has experience with heavy machinery, wants day-labor work. Nikki needs help with filing disability claims. Garland, a street drummer, wants gigs. Anthony needs a pair of size 9 sneakers.

Sometimes, someone following the blog, another stranger, will step in to help.

"He forces attention to people who are usually ignored," said his brother Ryan Sandridge. "I hope others maybe slow their life down just a little bit and see that there's more than just the daily grind. I don't know if that's part of his message or not -- but that's one of the things I take out of it. Look around, pay more attention, be more giving."

Canales takes the money, talks to Sandridge some in Spanish and introduces him to his father, Emilio Canales. Carlos tells him that when he was a little boy, he would sleep under the tables behind the meat counter while his father and uncles set up their stands early in the morning. He's not sure what to do with the $10. Maybe the next time someone asks him for food, he will give it to that person.

"I'll pass it along," Canales said.

Sandridge has already started to think about Dec. 16, when the year is over. "It's going to be a letdown," he said.

So he's planning a party for all the people who got his money and all the people who read his blog as he gave it away.

Sometimes people ask him: Why not give all the money away at once?

He didn't want to write a check to an organization -- he wanted something more personal. "But I get their point," Sandridge said. "If I gave $3,650 to one person, I could probably change their life.

"Maybe I'll do that next year!" Then he laughed. "I'll need a good job, first."

----------

Here's my favorite part . . . how the money's been spent. So often I hear people say that they don't give homeless people or beggars money because they'll just go spend it on liquor or drugs or cigarettes, but Reed Sandridge proves that's not really the case.

Thursday, March 4, 2010

Today's Heroine: Grace Groner

Picture from Chicago Tribune.

You don't know Grace Groner and neither did I, until I opened up today's Chicago Tribune.

I love good news and reading this incredible story this morning made my heart swell on many levels including pride and gratitude. First, I'm so proud to be a Forester this morning. Lake Forest College graduates some absolutely incredible and generous people and this story gives new meaning to the phrase "you're a Forester forever." Second, being able to make a donation of this size is a dream of mine. Lake Forest College is already in my will, but if I died today, they wouldn't get much. Hopefully, I will live a long life and be able to be just as generous. Third, I couldn't have gone to Lake Forest or anywhere else without financial aid and the generosity of people like her who built LFC's endowment, so Ms. Groner's story is personal to me. And it inspired me go slip a little something to the College this morning. Will you join me?

I love that Ms. Groner is so generous and selfless that she would rather live a modest life and make it possible for countless others to have better lives. Her gift will change lives and have ripple effects for generations to come. I love that not only did Ms. Groner change lives upon her death, but she also changed lives while she was living. And she did it all anonymously without any expectation of thanks. She saw suffering and did her part to alleviate it. What a role model and heroine.

Grace's story also made my local paper, The Daily Herald; The Telegraph, a paper serving southern Illinois; the San Francsico Chronicle; the Connecticut Post, serving the Bridgeport, CT area; and The Quad-City Times. Plus, in no time at all, Foresters sent it all over Facebook. I'm sure that's just the beginning. Based on the number of visits to Little Merry Sunshine so far today and the international locations they are coming from, I'm pretty certain this story has spanned the globe. Oh, and I don't like to spread gossip, but I heard from a pretty reliable source that World News Tonight with Diane Sawyer is reporting on this story tonight. Check back later for a link if the story airs.

Amazing Grace: Lake Forest Secret Millionaire Donates Fortune to College
Woman who lived frugally donates $7 million to alma mater
by John Keilman, Chicago Tribune, March 4, 2010

Like many people who lived through the Great Depression, Grace Groner was exceptionally restrained with her money.

She got her clothes from rummage sales. She walked everywhere rather than buy a car. And her one-bedroom house in Lake Forest held little more than a few plain pieces of furniture, some mismatched dishes and a hulking TV set that appeared left over from the Johnson administration.

Her one splurge was a small scholarship program she had created for Lake Forest College, her alma mater. She planned to contribute more upon her death, and when she passed away in January, at the age of 100, her attorney informed the college president what that gift added up to.

"Oh, my God," the president said.

Groner's estate, which stemmed from a $180 stock purchase she made in 1935, was worth $7 million.

The money is going into a foundation that will enable many of Lake Forest's 1,300 students to pursue internships and study-abroad programs they otherwise might have had to forgo. It will be an appropriate memorial to a woman whose life was a testament to the higher possibilities of wealth.

"She did not have the (material) needs that other people have," said William Marlatt, her attorney and longtime friend. "She could have lived in any house in Lake Forest but she chose not to. … She enjoyed other people, and every friend she had was a friend for who she was. They weren't friends for what she had."

Groner was born in a small Lake County farming community, but by the time she was 12 both of her parents had died. She was taken in by George Anderson, a member of one of Lake Forest's leading families and an apparent friend to Groner's parents.

The Andersons raised her and her twin sister, Gladys, and paid for them to attend Lake Forest College. After Groner graduated in 1931, she took a job at nearby Abbott Laboratories, where she would work as a secretary for 43 years.

It was early in her time there that she made a decision that would secure her financial future.

In 1935, she bought three $60 shares of specially issued Abbott stock and never sold them. The shares split many times over the next seven decades, Marlatt said, and Groner reinvested the dividends. Long before she died, her initial outlay had become a fortune.

Marlatt was one of the few who knew about it. Lake Forest is one of America's richest towns, filled with grand estates and teeming with luxury cars, yet Groner felt no urge to keep up with the neighbors.

She lived in an apartment for many years before a friend willed her a tiny house in a part of town once reserved for the servants. Its single bedroom could barely accommodate a twin bed and dresser; its living room was undoubtedly smaller than many Lake Forest closets.

Though Groner was frugal, she was no miser. She traveled widely upon her retirement from Abbott, volunteered for decades at the First Presbyterian Church and occasionally funneled anonymous gifts through Marlatt to needy local residents.

"She was very sensitive to people not having a whole lot," said Pastor Kent Kinney of First Presbyterian. "Grace would see those people, would know them, and she would make gifts."

Groner never wed or had children — the sister of one prospective groom blocked the marriage, Marlatt said — but with her gregarious personality she had plenty of friends. She remained connected to Lake Forest College, too, attending football games and cultural events on campus and donating $180,000 for a scholarship program.

That allowed a few students a year to study internationally, including Erin McGinley, 34, a junior from Lake Zurich. She traveled to Falmouth, Jamaica, to help document and preserve historic buildings in the former slave port. The experience was so satisfying that she is trying to get Lake Forest to create a similar architectural preservation program.

"It affected my (career ambitions) in a way I didn't expect," she said.

But Groner was interested in doing more, so two years ago she set up a foundation to receive her estate. Stephen Schutt, Lake Forest's president, knew of the plan for the past year, but had no idea how large the gift would be until after Groner passed away Jan. 19.

The foundation's millions should generate more than $300,000 a year for the college, enabling dozens more students to travel and pursue internships. Many probably wouldn't be able to pursue those opportunities without a scholarship: 75 percent of the student body receives financial aid, Schutt said.

But the study and internship program is not the end of Groner's legacy. She left that small house to the college, too. It will be turned into living quarters for women who receive foundation scholarships, and perhaps something more: an enduring symbol that money can buy far more than mansions.

It will be called, with fitting simplicity, "Grace's Cottage."

Update:

ABC7Chicago just did a story about Grace Groner's gift to Lake Forest College. Read the story here.


World News Tonight did a fantastic story tonight, but the embed code isn't working, so click here to watch the video.

NBC5Chicago also covered the story: Watch "Everybody Loved Grace" and read the story.

Monday, January 11, 2010

The Healing Sounds of Music

When I was about 6, my mom enrolled me in piano lessons. At the time, I hated them. Mostly because I didn't like practicing. But with practice, I became okay (not great, but okay) and I stopped disliking my lessons. I think I took piano lessons until the end of 8th grade. I also sang in the church choir from 3rd grade through the end of 8th grade. I enjoyed that a lot. Finally, I took up playing the flute in 5th grade and continued until mid-way through sophomore year of high school. I enjoyed that a lot too.

Looking back, I think my enjoyment of choir and playing the flute came in part from the fact that I had a music foundation because of playing the piano. I knew how to read music - once you know all the notes, they are the same across all instruments. I understood what being "in tune" meant. I understood harmony and melody. I could keep time. The only thing I had to master was singing or actually playing the flute because I knew the theory.

Musicians have always fascinated me. I have a great deal of respect for people who have the discipline I lacked and have fully developed their musical talents. In fact, I melt for a man who plays the guitar and will sing to me. Humming works too.

Since our earliest ages, we respond to music. Most of us drifted off to sleep as babies to the soothing sounds of our parents' songs. It didn't matter if they were good or could even carry a tune. We learned our ABC's thanks to the Alphabet Song. We learned to spell thanks to music - B-I-N-G-O anyone? And where would we be without School House Rock, Sesame Street, or Mr. Rodgers? Today's kids know Barney and the Teletubbies. Yes, music was at the core of our early education and most of us not only look back fondly on these lessons, but still have the tunes stuck in our brains.

Not only is music educational, it's also therapeutic. According to the American Music Therapy Association, music therapy can promote wellness, manage stress, alleviate pain, express feelings, enhance memory, improve communication, and promote physical rehabilitation.

Without question, music is fundamental.

The Music Room in Palatine is helping promote wellness and development by refurbishing and donating instruments for the developmentally disabled clients of Clearbrook in Arlington Heights. These instruments will help with improving behavior, socialization, and reducing aggression.

So if you've got some instruments in your closet gathering dust from another lifetime, give them new life by donating them to The Music Room. Your gift may just open new doors for people with few doors open to them and change their lives.

 

Tuesday, December 22, 2009

Heroes Matter

Yesterday my friend and New York Times Best-Selling Author Brad Meltzer appeared on Glenn Beck's show and they spent an hour talking about heroes.

As much as I can't stomach Glenn Beck's politics, I gotta hand it to him on a job well done (except for the part where he bashes President Obama - if he'd left politics out of this, I'd have liked it even more). This was one amazing hour. Heroes matter. Who we admire and want to emulate matters. Heroes teach us values. They help us be better. Heroes change the world and they also change just one life. They aren't necessarily famous, rich, or obvious. We can each be a hero.

I love the stories Brad tells about Superman, Tiger Woods (not a hero), Frank Shankwitz, and the wives at Fort Hood. You will too.

By the way, trust me when I tell you that Brad Meltzer is a true hero.






Thursday, April 23, 2009

Can You Save A Starfish?


Do you know The Starfish Story? It's a story about the power of helping one person and how we can each make a difference. Every once in awhile, I question my own ability to make a difference in the world because I don't have the power of celebrity or as the Leader of the Free World to truly affect change. But I always come back to this story and remember if some random act of kindness touches just one person, then it's worth it.

One thing that I try to do everyday is to smile at strangers and greet them - not engage in conversation, but more of a hello with a smile on my face. This may sound a little silly until you think about how many people live alone. It's possible that no one has smiled at the people I encounter in days. It's even more likely that someone I smile at and greet kindly has had someone treat them rudely at some point recently. My smiles may not create world peace (yet), but I know that when people smile at me it changes my day for the better, so I assume I have the same effect. A great side effect is that smiling and greeting others warmly also helps keep me in a good mood.

Enjoy the Starfish Story.

The Starfish Story
adapted from The Star Thrower
by Loren Eiseley (1907 - 1977)

Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work.

One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like a dancer. He smiled to himself at the thought of someone who would dance to the day, and so, he walked faster to catch up.

As he got closer, he noticed that the figure was that of a young man, and that what he was doing was not dancing at all. The young man was reaching down to the shore, picking up small objects, and throwing them into the ocean.

He came closer still and called out "Good morning! May I ask what it is that you are doing?"

The young man paused, looked up, and replied "Throwing starfish into the ocean."

"I must ask, then, why are you throwing starfish into the ocean?" asked the somewhat startled wise man.

To this, the young man replied, "The sun is up and the tide is going out. If I don't throw them in, they'll die."

Upon hearing this, the wise man commented, "But, young man, do you not realize that there are miles and miles of beach and there are starfish all along every mile? You can't possibly make a difference!"

At this, the young man bent down, picked up yet another starfish, and threw it into the ocean. As it met the water, he said, "It made a difference for that one."

This story has gone all over the internet, usually without crediting Mr. Eiseley. Motivational speaker Joel Barker may have been one of the first to share The Starfish Story and credit Mr. Eiseley.

Saturday, April 18, 2009

Little Merry Sunshine is on the Chicago Tribune's Website!

In case you haven't seen my Twitters today,
"Little Merry Sunshine is on the front page of the Chicago Tribune online! www.chicagotribune.com! Check it out!!!" "Today is the best day of 2009. Look at Little Merry Sunshine on the Chgo Trib website! www.chicagotribune.com Scroll down look on left." 8:40pm
you may not know that the Chicago Tribune highlighted Little Merry Sunshine as its featured blog from Chicago's Best Blogs today! Go take a look while it's still there (they change the featured blog almost daily). When you get to the Tribune, scroll down and look on the left under the box with today's columnists.

All I can say is WOW. WOW. WOW. And thank you.

I wish I could tell you that almost 2 years ago, when I first opened myself up to the world via Little Merry Sunshine, that I believed this blog of mine would take off and be noticed by anyone other than my mom and immediate best friends who read it because I begged them. I didn't. I didn't think anyone would care about anything I had to say. I thought I'd have 7 readers forever. But I just kept telling myself "I'm good enough, I'm smart enough and doggone it, people like me!"

I was scared and insecure, but I kept writing for me, if for no one else. Many days Little Merry Sunshine is personal and about what I'm grateful for, what inspires me or just some crazy anecdote from my life. Some days it gets into politics because I believe most people get into politics to make the world a better place and it's a passion of mine. I write about the Cubs because I bleed Cubbie Blue. And I write about activism because contributing to the world around me is one of my top personal values and I believe we should all give back everyday.

Somewhere along the way, my readership started to grow and I gained a following. Your belief in me and your encouragement helped turn my wavering confidence into rock solid belief.

Thank you for reading my blog and contributing to the conversation through your comments and emails. Thank you for making me be better. Thank you for believing in me. Please keep reading Little Merry Sunshine and leaving your comments. And hang on because this ride is about to get even more fun.

Below are the screen shots, which I'll grant you are small and a bit difficult to read. But you can get the gist. The third and fourth shots show LMS (with the picture of Governor Blagojevich). The last shot shows the LMS in its entirety, although it's still difficult to read. The picture at the top of this post shows exactly how LMS was featured.


And here's one where you can see the entire feature for LMS:

Wednesday, November 12, 2008

Real Simple Recycling A to Z

I've been meaning to post this for a month or so, but with all the election posts, I thought it might get a little lost and decided to hold it until things calmed down a bit.

Real Simple Recycling A to Z
A Comprehensive Primer on Recycling Nearly Everything, Often for a Good Cause
Oct. 10, 2008 from Real Simple and reprinted on ABCNews.


Each water bottle you recycle may seem like a drop in the bucket, but don't undervalue your efforts.

America is recycling nearly 33 percent of its waste -- almost twice as much as 15 years ago. But sometimes it can be tough to tell what can go in the bin, what can't and what your recycling center does and does not accept.

To help you navigate the often murky recycling waters, check out Real Simple magazine's A to Z guide to recycling.

These tips were first published in the September and October issues of Real Simple and written by Natalie Ermann Russell.

For more tips like these, a new lifestyle makeover series called "Real Simple, Real Life," hosted by Kit Hoover, premieres on the television channel TLC on Oct. 17, at 8 p.m. ET.

AEROSOL CANS. These can usually be recycled with other cans, as long as you pull off the plastic cap and empty the canister completely.

ANTIPERSPIRANT AND DEODORANT STICKS. Many brands have a dial on the bottom that is made of a plastic polymer different from that used for the container, so your center might not be able to recycle the whole thing (look on the bottom to find out). However, Tom's of Maine makes a deodorant stick composed solely of plastic No. 5.

BACKPACKS. The American Birding Association accepts donated backpacks, which its scientists use while tracking neotropical birds.

BATTERIES. Recycling batteries keeps hazardous metals out of landfills. Many stores, like RadioShack and Office Depot, accept reusable ones, as does the Rechargeable Battery Recycling Corp. Car batteries contain lead and can't go in landfills because toxic metals can leach into groundwater, but almost any retailer selling them will also collect and recycle them.

BEACH BALLS. They may be made of plastic, but there aren't enough beach balls being thrown away to make them a profitable item to recycle. If a beach ball is still usable, donate it to a thrift store or a children's hospital.

BOOKS. "Hard covers are too rigid to recycle, so we ask people to remove them and recycle just the pages," said Sarah Kite, recycling manager of the Rhode Island Resource Recovery Corp., in Johnston, R.I. In many areas, paperbacks can be tossed in with other paper.

CARPETING (NYLON FIBER). The Carpet America Recovery Effort estimates that 5 billion pounds of carpeting went to landfills in 2003. Go to www.carpetrecovery.org and click on "What can I do with my old carpet?" to find a carpet-reclamation facility near you, or check with your carpet's manufacturer. Some carpet makers, like Milliken, Shaw (www.shawfloors.com), and Flor (www.flor.com), have recycling programs.

CARS, JET SKIS, BOATS, TRAILERS, RVS AND MOTORCYCLES. If these are unusable -- totaled, rusted -- they still have metal and other components that can be recycled. Call junkyards in your area, or go to www.junkmycar.com, which will pick up and remove cars, trailers, motorcycles and other heavy equipment for free.

CELL PHONES. According to the U.S. Environmental Protection Agency, less than 20 percent of cell phones are recycled each year, and most people don't know where to recycle them. The Wireless Foundation refurbishes old phones to give to domestic-violence survivors. For information on other cell-phone charities, log on to www.recyclewirelessphones.com. In some states, like California and New York, retailers must accept and recycle old cell phones at no charge. (LMS Note: The Mary Kay Ash Charitable Foundation works with Access Computer Products to recycle these and benefit research into cancers that affect women and putting an end to domestic violence. Call 1-888-490-7635 for pre-paid envelopes.)

COMPACT FLUORESCENT LIGHT BULBS. CFLs contain mercury and shouldn't be thrown in the trash. Ikea and the Home Depot operate CFL recycling programs; you can also check with your hardware store or recycling center to see if it offers recycling services.

COMPUTERS. You can return used computers to their manufacturers for recycling. Check www.mygreenelectronics.com for a list of vendors or donate them to a charitable organization, such as www.sharetechnology.org or www.cristina.org. Nextsteprecycling.org repairs your broken computers and gives them to underfunded schools, needy families, and nonprofits.

CRAYONS. Send them to the National Crayon Recycle Program, which melts down crayons and reforms them into new ones. Leave the wrappers on: "When you have black, blue and purple crayons together without wrappers, it's hard to tell them apart," said the program's founder, LuAnn Foty, aka the Crazy Crayon Lady.

CROCS. The manufacturer recycles used Crocs into new shoes and donates them to underprivileged families. Mail them to: Crocs Recycling West, 3375 Enterprise Ave., Bloomington CA 92316.

DVDS, CDS AND JEWEL CASES. If you want to get rid of that Lionel Richie CD because "Dancing on the Ceiling" doesn't do it for you anymore, you can swap it for a disc from another music lover at www.zunafish.com. But if you just want to let it go and not worry about it ending up in a landfill, send it (along with DVDs and jewel cases) to www.greendisk.com for recycling.

EMPTY METAL CANS (CLEANING PRODUCTS). Cut off the metal ends of cans containing powdered cleansers, such as Ajax and Bon Ami, and put them in with other household metals. (Use care when cutting them.) Recycle the tubes as you would any other cardboard.

EMPTY METAL CANS (FOOD PRODUCTS). Many towns recycle food cans. If yours doesn't, you can find the nearest steel-can recycling spot at www.recycle-steel.org. Rinse out cans, but don't worry about removing the labels. "Leaving them on doesn't do any harm," said Marti Matsch, the communications director of Eco-Cycle, one of the nation's oldest and largest recyclers, in Boulder, Colo. "When the metal is melted," she said, "the paper burns up. If you want to recycle the label with other paper, that's great, but it's not necessary."

EYEGLASSES. Plastic frames can't be recycled, but metal ones can. Just drop them into the scrap-metal bin. However, given the millions of people who need glasses but can't afford them, your frames, broken or not, will go to better use if you donate them to www.neweyesfortheneedy.com. Sunglasses and plastic frames in good condition can also be donated. Or drop off old pairs of glasses at LensCrafters, Target Optical or other participating stores and doctors' offices, which will send them to www.givethegiftofsight.org.

FAKE PLASTIC CREDIT CARDS. They're not recyclable, so you can't just toss them along with their paper junk-mail solicitations. Remove them first and throw them in the trash.

FILM CANISTERS. Check with your local recycling center to find out if it takes gray film-container lids (No. 4) and black bases (No. 2). If not, many photo labs will accept them.

FIRE EXTINGUISHERS. There are two types of extinguishers. For a dry-chemical extinguisher, safely relieve the remaining pressure, remove the head from the container and place it with your bulk-metal items (check with your local recycler first). Alternatively, call fire-equipment companies (listed in the phone book) and request that they dispose of your extinguisher. Carbon dioxide extinguishers are refillable after each use.

FOOD PROCESSORS. Some communities accept small household appliances for recycling -- if not in curbside collection, then in drop-off locations. (New York City will even pick up appliances left on the sidewalk.) "If an appliance is more than 50 percent metal, it is recyclable," said Kathy Dawkins, director of public information for New York City's Department of Sanitation. Most appliances are about 75 percent steel, according to the Steel Recycling Institute. So unless you know something is mostly plastic, it will probably qualify.

FORMAL WEAR. Finally, a use for that mauve prom or bridesmaid dress: Give it to a girl who can't afford one. Go to www.operationfairydust.org or www.catherinescloset.org.

GADGETS. There are many ways to recycle PDAs, MP3 players and other devices so that any money earned from the parts goes to worthy causes -- a win, win, win scenario (for you, the environment and charity). Recycleforbreastcancer.org, for example, will send you prepaid shipping labels, recycle your gadgets, then donate the proceeds to breast cancer charities.

GLUE. Many schools have recycling programs for empty containers of Elmer's glue and glue sticks. Students and teachers rinse out the bottles, which are then sent to Wal-Mart for recycling. Find out more at www.elmersgluecrew.com.

GLUE STRIPS AND INSERTS IN MAGAZINES. Lotion samples and non-paper promotional items affixed to glue strips in magazines should be removed because they can jam up recycling equipment (scented perfume strips, on the other hand, are fine). "One of the biggest challenges we get is pages of promotional stickers and stamps," said Matsch, "which can adhere to the machinery and tear yards of new paper fiber."

HANGERS (PLASTIC). These are not widely accepted at recycling centers because there aren't enough of them coming through to make it worthwhile. However, some cities, such as Los Angeles, are equipped to recycle them. You might consider donating them to a thrift store.

HANGERS. Some dry cleaners and Laundromats will reuse them. Otherwise, they can be recycled with other household metals. But be sure to remove any attached paper or cardboard first.

HEARING AIDS. The Starkey Hearing Foundation recycles used hearing aids, any make or model, no matter how old. Lions Clubs also accept hearing aids (as well as eyeglasses) for reuse. Log on to www.donateglasses.net/hearingaids.html to find designated collection centers near you.

HOLIDAY CARDS. After they've lined your mantel for two months, you could throw them into the recycling bin, or you could give them a whole new life. St. Jude's Ranch for Children, a nonprofit home for abused and neglected youths, runs a holiday-card reuse program in which the kids cut off the front covers, glue them onto new cards and sell the result, earning them money and confidence.

IPODS. Bring in an old iPod to an Apple store and get 10 percent off a new one. Your out-of-date iPod will be broken down and properly disposed of. The catch? The discount is valid only that day, so be prepared to buy your new iPod.

JAM JARS. Wherever there is container-glass recycling (meaning glass jars and bottles), jam jars are eligible. It helps if you remove any remaining jam, but no need to get obsessive. They don't have to be squeaky clean. Before putting them in the bin, remove their metal lids and recycle those with other metals.

JUICE BAGS. Because most are a combination of a plastic polymer and aluminum, these are not recyclable. But TerraCycle will donate 2 cents for each Honest Kids, Capri Sun and Kool-Aid Drink pouch, and 1 cent for any other brand you collect, and send in to the charity of your choice. The organization provides free shipping, too. What does TerraCycle do with all those pouches? Turns them into colorful purses, totes and pencil cases that are sold at Target and Walgreens stores throughout the country. To get started, go to www.terracycle.net/brigades.

KEYS AND NAIL CLIPPERS. For many recycling centers, any metal that isn't a can is considered scrap metal and can be recycled. "There's not a whole lot of scrap metal we wouldn't take," said Kite. "It's a huge market now."

LEATHER ACCESSORIES. If your leather goods are more than gently worn, take them to be fixed. If they're beyond repair, they have to be thrown in the trash -- there's no recycling option. (A product labeled "recycled leather" is often made from scraps left over from the manufacturing process, which is technically considered recycling.) Donate shoes in decent condition to www.soles4souls.org, a nonprofit that collects used footwear and distributes it to needy communities.

MAKEUP. Makeup can expire and is none too pretty for the earth when you throw it in the trash (chemicals abound in most makeup). Some manufacturers are making progress on this front. People who turn in six or more empty MAC containers, for example, will receive a free lipstick from the company in return; SpaRitual nail polishes come in reusable, recyclable glass; and Josie Maran Cosmetics sells biodegradable plastic compacts made with a corn-based resin -- just remove the mirror and put the case in your compost heap. (LMS Note: Mary Kay makes refillable and completely customizable compacts and has for more than 20 years. Because you only refill an item as you run out of it, you can replace one eye shadow not three, which is great for the environment. It also reduces the clutter in your bathroom - the colors are colors you love, not what comes in a set chosen by someone else. Finally, it saves you money because you only replace what you need and you only purchase the compact once. For more information, visit my Mary Kay website.)

MATTRESSES AND BOX SPRINGS. Mattresses are made of recyclable materials, such as wire, paper and cloth, but not all cities accept them for recycling. Go to www.earth911.org to find out if yours does.

METAL FLATWARE. If it's time to retire your old forks, knives and spoons, you can usually recycle them with other scrap metal.

MILK CARTONS WITH PLASTIC SPOUTS AND CAPS. Take off and throw away the cap (don't worry about the spout -- it will be filtered out during the recycling process). As for the carton, check your local recycling rules to see whether you should toss it with plastics and metals or with paper.

MIRRORS. These aren't recyclable through most municipal recyclers, because the chemicals on the glass can't be mixed with glass bottles and jars. You can donate them to secondhand stores, of course. Or if the mirror is broken, put it in a paper bag for the safety of your trash collectors.

NIKES AND OTHER SNEAKERS. Nike's Reuse-a-Shoe program accepts old sneakers (any brand) and recycles them into courts for various sports so kids around the world have a place to play. You can drop them off at a Nike store, other participating retailers, athletic clubs and schools around the country (check the Web site for locations), or mail them to Nike Recycling Center, c/o Reuse-A-Shoe, 26755 SW 95th Ave., Wilsonville OR 97070.

If your sneakers are still in reasonable shape, donate them to needy athletes in the United States and around the world through www.oneworldrunning.com. Mail them to One World Running, P.O. Box 2223, Boulder, CO 80306, or call 303-473-1314 for more information.

NOTEBOOKS (SPIRAL). It may seem weird to toss a metal-bound notebook into the paper recycling, but worry not -- the machinery will pull out smaller nonpaper items. One caveat: If the cover is plastic, rip that off, says Marti Matsch, communications director for Eco-Cycle, in Boulder, Colo. "It's a larger contaminant."

OFFICE ENVELOPES
Envelopes with plastic windows. Recycle them with regular office paper. The filters will sieve out the plastic, and they'll even take out the glue strip on the envelope flaps.

Paper FedEx envelopes can be recycled, and there's no need to pull off the plastic sleeve. FedEx Paks made of Tyvek are also recyclable (see below).

Goldenrod. Those ubiquitous mustard-colored envelopes are not recyclable, because goldenrod paper (as well as dark or fluorescent paper) is saturated with hard-to-remove dyes. "It's what we call 'designing for the dump,' not the environment," says Matsch.

Jiffy Paks. Many Jiffy envelopes -- even the paper-padded ones filled with that material resembling dryer lint -- are recyclable with other mixed papers, like cereal boxes. The exception: Goldenrod-colored envelopes must be tossed.

Padded envelopes with bubble wrap. These can't be recycled. The best thing you can do is reuse them.

Tyvek. DuPont, the maker of Tyvek, takes these envelopes back and recycles them into plastic lumber. Turn one envelope inside out and stuff others inside it. Mail them to Tyvek Recycle, Attention: Shirley B. Wright, 2400 Elliham Avenue #A, Richmond VA 23237. If you have large quantities (200 to 500), call 866-338-9835 to order a free pouch.

PACKING MATERIALS. Styrofoam peanuts cannot be recycled in most areas, but many packaging stores (like UPS and Mail Boxes Etc.) accept them. To find a peanut reuser near you, go to www.loosefillpackaging.com. Some towns recycle Styrofoam packing blocks; if yours doesn't, visit www.epspackaging.org/info.html to find a drop-off location, or mail them in according to the instructions on the site.

Packing pillows marked "Fill-Air" can be deflated (poke a hole in them), then mailed to Ameri-Pak, Sealed Air Recycle Center, 477 South Woods Drive, Fountain Inn SC 29644. They will be recycled into things like trash bags and automotive parts.

PAINT. Some cities have paint-recycling programs, in which your old paint is taken to a company that turns it into new paint. Go to www.earth911.org to see if a program exists in your area.

PENDAFLEX FOLDERS. Place these filing-cabinet workhorses in the paper bin. But first cut off the metal rods and recycle them as scrap metal.

PHONE BOOKS. Many cities offer collection services. Also check www.yellowpages.com/recycle, or call AT&T's phone book-recycling line at 800-953-4400.

PIZZA BOXES. If cheese and grease are stuck to the box, rip out the affected areas and recycle the rest as corrugated cardboard. Food residue can ruin a whole batch of paper if it is left to sit in the recycling facility and begins to decompose.

PLASTIC BOTTLE CAPS. Toss them. "They're made from a plastic that melts at a different rate than the bottles, and they degrade the quality of the plastic if they get mixed in," says Sarah Kite, recycling manager of the Rhode Island Resource Recovery Corporation, in Johnston, R.I.

PLASTIC WRAP (USED). Most communities don't accept this for recycling because the cost of decontaminating it isn't worth the effort.

POST-ITS. The sticky stuff gets filtered out, so these office standbys can usually be recycled with paper.

PRESCRIPTION DRUGS. The Starfish Project collects some unused medications (TB medicines, antifungals, antivirals) and gives them to clinics in Nigeria. They'll send you a prepaid FedEx label, too.

PRINTER-INK CARTRIDGES. Seventy percent are thrown into landfills, where it will take 450 years for them to decompose. "Cartridges are like gas tanks," says Jim Cannan, cartridge-collection manager at RecyclePlace.com. "They don't break. They just run out of ink. Making new ones is like changing motors every time you run out of gas." Take them to Staples and get $3 off your next cartridge purchase, or mail HP-brand cartridges back to HP. (LMS Note: The Mary Kay Ash Charitable Foundation works with Access Computer Products to recycle these and benefit research into cancers that affect women and putting an end to domestic violence. Call 1-888-490-7635 for pre-paid envelopes.)

QUICHE PANS AND OTHER COOKWARE. These can be put with scrap metal, and "a plastic handle isn't a problem," says Tom Outerbridge, manager of municipal recycling at Sims Metal Management, in New York City.

RECREATIONAL EQUIPMENT. Don't send tennis rackets to your local recycling center. "People may think we're going to give them to Goodwill," says Sadonna Cody, director of government affairs for the Northbay Corporation and Redwood Empire Disposal, in Santa Rosa, Calif., "but they'll just be trashed."

Trade sports gear in at Play It Again Sports or donate it to www.sportsgift.org, which gives gently used equipment to needy kids around the world. Mail to Sports Gift, 32545 B Golden Lantern #478, Dana Point CA 92629. As for skis, send them to Skichair.com, 4 Abbott Place, Millbury MA 01527, where they'll be turned into Adirondack-style beach chairs.

RUGS (COTTON OR WOOL). If your town's recycling center accepts rugs, great. If not, you're out of luck, because you can't ship rugs directly to a fabric recycler; they need to be sent in bulk. Your best bet is to donate them to the thrift store of a charity, like the Salvation Army.

SHOPPING BAGS (PAPER). Even those with metal grommets and ribbon handles can usually be recycled with other paper.

SHOPPING BAGS (PLASTIC). "Americans recycled 812 million pounds of bags in 2006, up 24 percent from 2005," says Keith Christman, senior director of packaging at the American Chemistry Council Plastics Division, which represents plastic manufacturers. If your town doesn't recycle plastic, you may be able to drop them off at your local grocery store. Safeway, for example, accepts grocery and dry-cleaning bags and turns them into plastic lumber.

To find other stores, go to www.plasticbagrecycling.org. What's more, a range of retailers, like City Hardware, have begun to use biodegradable bags made of corn. BioBags break down in compost heaps in 10 to 45 days.

SHOWER CURTAINS AND LINERS. Most facilities do not recycle these because they're made of PVC. (If PVC gets in with other plastics, it can compromise the chemical makeup of the recycled material.)

SIX-PACK RINGS. See if your local school participates in the Ring Leader Recycling Program; kids collect six-pack rings to be recycled into other plastic items, including plastic lumber and plastic shipping pallets.

SMOKE DETECTORS. Some towns accept those that have beeped their last beep. If yours doesn't, try the manufacturer. First Alert takes back detectors (you pay for shipping); call 800-323-9005 for information.

SOAP DISPENSERS (PUMP). Most plastic ones are recyclable; toss them in with the other plastics.

STEREOS AND VCRS. Visit www.earth911.org for a list of recyclers, retail stores, and manufacturers near you that accept electronics. Small companies are popping up to handle electronic waste (or e-waste) as well: Greencitizen.com in San Francisco will pull apart your electronics and recycle them at a cost ranging from nothing to 50 cents a pound. And the 10 nationwide locations of Freegeek.org offer a similar service.

TAKEOUT-FOOD CONTAINERS. Most are not recyclable. Paper ones (like Chinese-food containers) aren't accepted because remnants can contaminate the paper bale at the mill. Plastic versions (like those at the salad bar) are a no-go too.

TINFOIL. It's aluminum, not tin. So rinse it off, wad it up, and toss it in with the beer and soda cans.

TIRES. You can often leave old tires with the dealer when you buy new ones (just check that they'll be recycled). Worn-out tires can be reused as highway paving, doormats, hoses, shoe soles, and more.

TISSUE BOXES WITH PLASTIC DISPENSERS. The plastic portion will be filtered out during the recycling process, so you can usually recycle tissue boxes with cardboard.

TOOTHBRUSHES. They're not recyclable, but if you buy certain brands, you can save on waste. Eco-Dent's Terradent models and Radius Source's toothbrushes have replaceable heads; once the bristles have worn out, snap on a new one.

TOOTHPASTE TUBES. Even with all that sticky paste inside, you can recycle aluminum tubes (put them with the aluminum cans), but not plastic ones.

TVS. Best Buy will remove and recycle a set when it delivers a new one. Or bring old ones to Office Depot to be recycled. Got a Sony TV? Take it to a drop-off center listed at www.sony.com/recycle.

UMBRELLAS. If it's a broken metal one, drop the metal skeleton in with scrap metal (remove the fabric and the handle first). Plastic ones aren't accepted.

USED CLOTHING. Some towns recycle clothing into seat stuffing, upholstery, or insulation. Also consider donating clothing to animal boarders and shelters, where it can be turned into pet bedding.

UTENSILS (PLASTIC). "There is no program in the country recycling plastic flatware as far as I know," says Matsch. "The package might even say 'recyclable,' but that doesn't mean much."

VIDEOTAPES, CASSETTES, AND FLOPPY DISKS. These aren't accepted. "Videotapes are a nightmare," says Outerbridge. "They get tangled and caught on everything." Instead, send tapes to ACT, a facility in Columbia, Missouri, that employs disabled people to clean, erase, and resell videotapes. You can also send videotapes, cassettes, and floppy disks to www.greendisk.com; recycling 20 pounds or less costs $6.95, plus shipping.

WHEELCHAIRS. Go to www.lifenets.org/wheelchair, which acts as a matchmaker, uniting wheelchairs with those who need them.

WINE CORKS. To turn them into flooring and wall tiles, send them to Wine Cork Recycling, Yemm & Hart Ltd., 610 South Chamber Drive, Fredericktown MO 63645. Or put them in a compost bin. "They're natural," says Matsch, "so they're biodegradable." Plastic corks can't be composted or recycled.

WIPES AND SPONGES. These can't be recycled. But sea sponges and natural sponges made from vegetable cellulose are biodegradable and can be tossed into a compost heap.

WRITING IMPLEMENTS. You can't recycle pens, pencils and markers, but you can donate usable ones to schools that are short on these supplies. At www.iloveschools.com, teachers from around the United States specify their wish lists. And there's always the option of buying refillable pencils and biodegradable pens made of corn (like those at www.grassrootsstore.com) so that less waste winds up in the landfill.

CHRISTMAS LIGHTS. Ship your old lights to HolidayLEDs.com, Attention: Recycling Program, 120 W. Michigan Avenue, Suite 1403, Jackson MI 49201. The company will send you a coupon for 10 percent off its LED lights, which use 80 percent less energy and last 10 years or more. And they're safer, too. LEDs don't generate much heat, whereas incandescents give off heat, which can cause a dry Christmas tree to catch fire. Ace Hardware stores accept lights as well; search by ZIP code at www.acehardware.com.

YOGURT CUPS. Many towns don't recycle these because they're made of a plastic that can't be processed with other plastics. But Stonyfield Farm has launched a program that turns its cups into toothbrushes, razors, and other products. Mail to Stonyfield Farm, 10 Burton Drive, Londonderry NH 03053.

Or you can join TerraCycle's Yogurt Brigade (currently available only in the Northeast) to recycle Stonyfield containers and raise money for your favorite charity. For every cup collected, Stonyfield will donate 2 cents or 5 cents, depending on the cup size. Go to www.terracycle.net.

ZIPPERED PLASTIC BAGS. Venues that recycle plastic bags will also accept these items, as long as they are clean, dry, and the zip part has been snipped off (it's a different type of plastic).